Not only do some of these health foods keep the doctor away, but they just may make your lover stay. Now that we've sparked your curiosity, here are some of nature's finest foods to spice things up in the bedroom and help your libido.
Are oysters really a natural aphrodisiac?
The link between avocado and sex
How ginger can spice up your love life
Dark chocolate
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It contains high amounts of vitamin A
Bananas
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They contain high amounts of potassium
Oysters are considered one of the most classic aphrodisiacs. They have amino acids that trigger sex hormones. They are also a great source of zinc , which aids in the production of testosterone. So, time to go shuck some shells!
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Before heading to the bedroom with your partner, try dining at your local Mexican restaurant and ordering a side of guacamole. Avocados contain vitamin B6 (a nutrient that increases male hormone production) and potassium (which helps regulate a woman's thyroid gland) -- two elements that will enhance the sex lives of both men and women.
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Ever notice that strong scent and taste of ginger when you go out for sushi? Try adding some on your spicy tuna roll next time. Ginger is a powerful stimulant that increases circulation. And once that blood starts flowing, everything starts heating up.
More about ginger:
It's a natural remedy for arthritis
Morning, sunshine. Granola is not only a great source of whole grains for the most important meal of the day, but it may pay off later that night. This breakfast food is high in L-arginine (what's that?), which improves circulation. Evidence shows that L-arginine helps improve sexual function in men, which pays off for both parties.
More about granola:
The inventor of the granola bar
More interesting nutrition facts
Over the last few years, this "wonder food" has continued to make headlines in health-related news. Loaded with antioxidants, this miracle fruit is a huge aid in fighting cancer and many other major ailments. So, it comes as no surprise it is a super aid for your libido.
More about pomegranate:
It fights the effects of aging
Don't worry about having that piece of garlic bread on your next dinner date. It may be hard on your breath, but if you both enjoy it together, you may be sharing something special later. Garlic has high levels of allicin (what's that?), which is known to increase the blood flow to your body's reproductive organs.
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